• Log In

Love Yourself Naked®/Somatic Freedom Method™

  • Welcome & Orientation
    • Embodied Sound Healing Audio
  • Module 1: Freedom Method
  • Module 2: Emotionally Regulated Leader
  • Module 3: Getting to the root: Freedom Strategy
  • Module 4: Your Trust Belly: Embody Ease and Freedom
  • Module 5: Healthy Divine Intimate Partnership With Self, Source, and Others
  • Module 6: Love Yourself
  • Module 7: Empower
  • Coaching Salon – weekly recordings

YOUR TRUST BELLY: EMBODY EASE and FREEDOM

START HERE: MODULE 4 OUTLINE

Note: this is a powerful module with about 4.5 hours of content. Plan accordingly.

 

2:52 minutes

Begin here: Your Mindset Reset

6:53 minutes

Click to Download Audio: "YOUR DAILY MINDSET RESET"

https://loveyourselfnaked.com/wp-content/uploads/2021/01/Module-4_Intention_begin-again-mindset.mp3

TOOLS FOR MODULE 4: Let's Begin

11:33 minutes

"i trust" meditation

2:41 minutes

Click to Download Audio: "I Trust Mediation"

https://loveyourselfnaked.com/wp-content/uploads/2021/01/I-Trust-Meditation.mp3

WORKSHOP (VIDEO 1)

DIVE DEEPER: meeting the core wound so you can trust yourself

FOCUS: ANGER AND ADDICTION

57:18 minutes

WORKSHOP (VIDEO 2)

DIVE DEEPER: the mother and martyr wound

33:27 minutes

Download lineage contemplation questions

Relearn to trust: Meditation

19:07 minutes

YOUR CHAKRAS, IN HARMONY

54:33 minutes

Time Stamps:

4:04    1st Chakra: Root

11:28   2nd Chakra: Sacral

20:12   3rd Chakra: Solar Plexus

25:51   4th Chakra: Heart

32:36   5th Chakra: Throat

40:36   6th Chakra: Third Eye

45:47   7th Chakra: Crown

Somatic Healing for your Voice (PART 1): Special guest, Alesha nicole

26:11 minutes

Somatic Healing for your Voice (PART 2): Special guest, Alesha nicole

15:48 minutes

Spirit Songbird Vocal Workshop w/ Alesha

30:29 minutes

I ACCEPT.           I HEAL.          I RELEASE.         I RECEIVE.

ALESHA NICOLE:

Support her beautiful work ❤️  GoFundMe: https://www.gofundme.com/f/spread-love-share-joy
https://www.AleshaNicole.com
Email: aleshanicolejourney@gmail.com
IG: @aleshanicolemusic
FB: AleshaNicole - Spirit's Songbird
(248) 907-4620

Complete This Lesson

Copyright © 2009 - 2023 Renee Jayne Inc, Renee Heigel LLC, The Somatic Freedom Method™ and Love Yourself Naked® All Rights Reserved.
Facebook Disclaimer

Return Policy

Legal Disclaimer